Reduces Workplace Stress

Workplace stress can be very real, and if left unchecked, it can become damaging. Stress increases the level of cortisol in the body and keeps your employees unhappy and tense. It can cause a suppressed immune system, high blood pressure, blood sugar problems, metabolic syndrome, and even fat deposits on the face, neck, and belly. Cortisol can also lead to bone loss. This can cause osteoporosis, and carbohydrate cravings, which can make it even more difficult to regulate blood sugar. All these factors have an impact on employee attendance and performance.

Fortunately, a simple massage can help employees relax and reduce their stress levels in a natural, drug-free way. Research shows that a 15-minute massage helps reduce employee stress levels. It can reduce as much as 85%, making it easier for them to concentrate on their work and approach tasks from a fresh perspective.