Mild Hyperbaric Oxygen Therapy (mHbOT) is a treatment that involves breathing 90-95% pure oxygen in a pressurized chamber to enhance the body's natural healing processes. This non-invasive therapy, lasting between 60 to 90 minutes, is designed to accelerate recovery, improve cognitive clarity, and boost energy levels. It is recommended to undergo at least 10 sessions for noticeable results, with additional maintenance sessions for sustained benefits. Ideal for individuals recovering from physical exertion or seeking improved cognitive and overall health, mHbOT can significantly reduce recovery time, optimize sleep, and repair muscles.
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